Quick salads on the go! Just shake, serve and enjoy!

Here are 4 delicious salad recipes easy to make, carry and serve!

Healthy Quinoa & Spinach salad

Ingredients

• 1 cup quinoa
• 1½ cups low-sodium vegetable broth
• ½ cup orange juice
• 2 tbsp. Cilantro or Lime Vinaigrette preferred dressing
• ¼ cup red pepper, chopped using Chop ’N Prep Chef
• ¼ cup green pepper, chopped using Chop ’N Prep Chef
• ½ cup black beans canned, drained
• 2 cups spinach

Preparation:

1. Combine quinoa, vegetable broth and orange juice in Microwave Rice Maker. Replace cover and microwave on high power 15–18 minutes. Fluff with a fork and chill in refrigerator.
2. Layer (bottom to top): dressing, peppers, black beans, ½ cup chilled quinoa, spinach.
3. Securely seal container. Store in refrigerator until ready to serve.
4. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

Serves 1

Serving size 2 ½ cups

Note: You can make this recipe four times with the amount of quinoa.

To order the products used in this recipe, click on the images below:

Chicken Cobb Salad

Ingredients

• 4 oz./115 g chicken breast, steamed and cut into small chunks
• 1 hard-boiled egg
• 2 tbsp. Basil Vinaigrette or preferred dressing
• ½ cup cherry tomatoes, halved
• 3 slices pre-cooked bacon, cut into small pieces
• ¼ cup feta cheese
• 1 cup romaine lettuce, chopped

Preparation:

1. Season chicken breast with salt and pepper. Place in SmartSteamer base, fill water tray with 1¾ cups/400 mL water. Place steamer base over water tray and cover. Microwave on high power 8–10 minutes, or until chicken reaches 165° F/ 75°C.
2. Slice the hard-boiled egg using the Slice ’N Wedge fitted with the wedge insert.
3. Layer (bottom to top): dressing, tomatoes, chicken, bacon, cheese, egg, lettuce.
4. Securely seal container. Store in refrigerator until ready to serve.
5. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

Serves 1

Serving size 2 ½ cups

To order the products used in this recipe, click on the images below:

Quick and Easy Pasta Salad

Ingredients

• 2 cups cooked bowtie pasta
• ¼ cup cucumbers
• 3 tbsp. Light Ranch or preferred dressing
• ¼ cup cherry tomatoes, sliced
• ¼cup baby carrots, chopped using Chop ’N Prep Chef
• ¼ cup broccoli florets, chopped using Chop ’N Prep Chef

Preparation:

1. Place pasta into Microwave Pasta Maker base and fill with water to fill line. Season water with salt. Microwave on high power 15 minutes. Drain after cooking.
2. Set Mandoline round knob to #4, triangular knob to “lock” and select the straight v-shaped blade insert. Attach cucumbers to food guider and place at top of Mandoline and push down to slice. Once sliced, cut in half. Set aside.
3. Layer (bottom to top): dressing, tomatoes, carrots, broccoli, cucumbers, pasta.
4. Securely seal container. Store in refrigerator until ready to serve.
5. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

Serves 1

Serving size 2 ½ cups

To order the products used in this recipe, click on the images below:

Taco Salad

Ingredients:

• 1 lb./455 g ground beef
• ½ tbsp. Southwest Chipotle Seasoning
• ¼ tsp. coarse kosher salt
• 3 tbsp. Light Avocado Ranch or preferred dressing
• ¼ cup cherry tomato, sliced
• ¼ cup green bell pepper, chopped using Chop ’N Prep Chef
• ¼ cup red onion, chopped using Chop ’N Prep Chef
• ½ cup shredded cheddar cheese
• 1 cup romaine lettuce, chopped

Preparation:

1. Place TupperWave® Stack Cooker Colander into Stack Cooker 3-Qt./3 L Casserole. Combine ground beef, seasoning and salt in Colander, cover and microwave on high power 5 minutes.
2. Layer (bottom to top): dressing, tomatoes, green peppers, ½ cup ground beef, cheese, red onion, lettuce.
3. Securely seal container. Store in refrigerator until ready to serve.
4. When ready to serve, shake Quick Shake® Container until all ingredients are combined. Pour into bowl and serve.

To order the products used in this recipe, click on the images below: